
Areas of Expertise
Individual Therapy
Who I work with:
Young Adults (18-29)
Adults (30 and up)
Modalities/Interventions
I primarily work with clients experiencing PTSD, trauma, and related challenges using EMDR therapy, an evidence-based approach designed to help individuals process and heal from distressing experiences. I also offer traditional talk therapy and integrate a variety of therapeutic approaches based on each client’s unique needs and goals.
Because therapy is not one-size-fits-all, I complete a comprehensive assessment to determine which treatment modality will best support each individual. While EMDR can be highly effective for many clients, it may not be the right fit for everyone, and treatment is always tailored to ensure clients feel safe, supported, and appropriately guided throughout the healing process.
My Approach
I am passionate about helping clients reconnect with their inner strength and sense of empowerment. My goal is to support you on your healing journey as you begin to release the pain, patterns, and beliefs that no longer serve you. Together, we can create a safe and supportive space to process difficult experiences, build resilience, and foster meaningful growth.
If you are feeling stuck, overwhelmed, or weighed down by past experiences or old narratives, therapy can help you move toward greater clarity, healing, and self-understanding. You do not have to navigate that journey alone.
